![]() ![]() To allow the speaker to 'hear' their own thoughts and to focus on what they say and feel.Reflecting is the process of paraphrasing and restating both the feelings and words of the speaker. It is often important that you and the speaker agree that what you understand is a true representation of what was meant to be said.Īs well as understanding and reflecting the verbal messages of the speaker it is important to try to understand the emotions - this page explains how to use reflection effectively to help you build greater understanding of not only what is being said but the content, feeling and meaning of messages. Therefore, as an extension of good listening skills, you need to develop the ability to reflect words and feelings and to clarify that you have understood them correctly. However good you think your listening skills are, the only person who can tell you if you have understood correctly or not is the speaker. Personal and Romantic Relationship Skills.Conflict Resolution and Mediation Skills.Conversation Tips for Getting What You Want.Non-Verbal Communication: Face and Voice.Tips for Effective Interpersonal Communication.Society for the Advancement of Psychotherapy.The SkillsYouNeed Guide to Interpersonal Skills Conclusions and Recommendations of the Interdivisional (APA Divisions 12 & 29) Task Force on Evidence-Based Therapy Relationships. An exploratory trial of cognitive-behavioral vs client-centered therapies for child-mother dyads bereaved from terrorism. doi:10.1111/papt.12102īrown EJ, Goodman RF, Cohen JA, Mannarino AP, Chaplin WF. Effectiveness of school-based humanistic counselling for psychological distress in young people: Pilot randomized controlled trial with follow-up in an ethnically diverse sample. Pearce P, Sewell R, Cooper M, Osman S, Fugard AJB, Pybis J. McGraw-Hill/Open University Press 2016:223-232. Research on person-centred/experiential psychotherapy and counselling : summary of the main findings. In: The Encyclopedia of Clinical Psychology. The efficacy of non-directive supportive therapy for adult depression: A meta-analysis. APA Dictionary of Psychology.Ĭuijpers P, Driessen E, Hollon SD, van Oppen P, Barth J, Andersson G. Practicing "Reflective listening" is a mandatory prerequisite for empathy. Empathic understanding: benefits of perspective-taking and facial mimicry instructions are mediated by self-other overlap. Person-Centered & Experiential Psychotherapies. ![]() The nondirective attitude in client-centered practice: A few questions. Re-authoring narrative therapy: improving our self-management tools. The state of empirical research on logotherapy and existential analysis. It strives to help people see that they are separate from their problems.
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